Stop Playing PUBG

 Warning Signs of PUBG Addiction

Video game addiction is a real mental health condition recognized by the World Health Organization. They have a set of three criteria as warning signs:

1. Impaired control: Gamer is unable to control or limit their gameplay.
2. Loss of interest in other activities: Gamer’s life revolves around gaming instead of gaming revolving around their life.
3. Continuing to play despite negative impact: Gaming is causing significant harm to their grades, employment, or relationships.

These are the three biggest warning signs for PUBG addiction, but there are others as well, such as being deceptive, experiencing withdrawal symptoms, using gaming to escape, or being unable to focus without playing games.

How to Combat PUBG Addiction

Don’t wait for the problem to get worse. Take action now. Here are a few practical strategies you can implement:

Step 1: Limit gaming. Bring your gaming down to two hours or less each day. Require homework and exercise to be complete first before any access is granted. You may find it helpful to create a family screen time contract.

Step 2: Find more activities. Here is a list of replacement activities. Keep gaming from being the only thing you do. Make sure you are spending more time outside in nature, increase your face-to-face interactions, and find competitive outlets such as sports.

Step 3: Improve communication. Stop calling them an addict. Whether they are or not, this only creates more conflict in the family. Remember that rapport creates trust, trust creates leverage, and leverage is required for influence. Spend more time together hiking or doing activities together on the weekends. Consider changing up your communication and parenting styles.

Implement these strategies and they will help you or your friend turn their PUBG addiction around. 

Effects of PUBG Addiction, Look for these symptoms in your child:

• There will be an inherent change in behavioural pattern that manifests due to a strong association to PUBG gaming.
• An Increased priority to gaming can be seen over other activities, and continuation of gaming despite negative consequences.
• You eventually are drawn towards performing better and better than others.
• Change in Sleep patterns.
• Health issues like headache and eye pain
• Loss of interest in studies and loss of memory power
• Loss of interest in real world relationships

Few measures to get rid of PUBG Addiction for children:

• Stop playing and Stay focused and be strong to face the psychological battle against temptations and the exercise of discipline. Get engaged in any physical activity or hobby of your interest.
• Find better ways of entertainment; think about the valuable TIME that it doesn’t come again.
• Value your health; be involved in gaming only to the level that it doesn’t harm your health.
• Spend time with your family members and friends; it is better than anything else.
• Find a distraction or goal worthy of your attention. Think about getting a good record for your studies.
• Learn how to manage your time and prioritize your life events, so that you give time to high priority things before you can play.
• Stop discussing, Avoid talking about it with your friends
• Stay away from video suggestions of PUBG on YouTube and social media; otherwise it will drag you back on the same track